100% Creatine Monohydrate ( unflavored ) – containing foodstuff intended to meet the expenditure of intense muscular effort especially for athletes.
it in a minimal 3g daily dose is scientifically proven to increase physical performance in a successive burst of short term, high intensity exercise like weight training and interval cardio. The beneficial effect is obtained with a daily intake of 3g of creatine.
Ingredients: 100% Monohydrate
SUGGESTED USE:
Take as a dietary supplement, mix 1 scoop to 8-10 oz of water, preferably prior to exercise.
ALLERGEN INFORMATION:
Made in a facility that also processes sesame, egg, peanuts, tree nuts, fish/crustaceans/shellfish oils, and wheat products.