Choline

Choline is not classed as a vitamin or mineral, however it is an important nutrient that is synthesized by the liver. Choline is central to a variety of different bodily processes such as the transport of fats and the removal of cholesterol from the body.

Our bodies do not produce enough Choline on their own which means that we must supplement our intake through the food we consume or other sources. Choline has a number of potential benefits for those who are dieting:

• Choline has been shown to contribute to normal fat metabolism.
• Choline has been shown to support a normal homocysteine metabolism.

Vitamin B6, B12

The B complex of vitamins plays an important role in healthy bodyweight, in particular they have been shown to be fundamental in helping you achieve a normal, energy yielding metabolism.

• Optimal levels of Vitamin B are also key to reducing tiredness and fatigue, the goal of anyone looking to stay fit and healthy.
• Evidence also suggests that Vitamin B can support muscle function as well as contributing to the normal function of the nervous system.

Chloride

Chloride is an electrolyte or electrically charged mineral. Electrolytes play a role in keeping you hydrated and healthy. Chloride works with other electrolytes such as potassium and aids stomach cells in the production of Hydrochloric Acid.

As a result…

• Chloride has been shown to contribute towards normal digestion.

Leading food and drug authorities have also recently issued an advisory notice recommending the use of Potassium Chloride instead of salt in food manufacturing.

Zinc

Zinc is a key mineral found in a number of different plant and animal foods. An adequate Zinc intake may be essential in aiding immunity as well as reducing inflammation.

When it comes to your fitness goals, some of the following benefits have been identified:

• Zinc contributes to the normal metabolism of carbohydrates and fatty acids.

• Zinc also contributes to normal synthesis of protein, one of the bedrocks of supporting healthy muscle.

Green Coffee

Nearly all drinking coffee is made from roasted coffee beans, and it is this process that turns them brown. Unfortunately, it is also the process where the magic is lost as many of the healthy compounds disappear during the roasting process.

Thankfully green coffee is naturally higher in antioxidants and in particular it is rich in chlorogenic acid meaning it is a very popular ingredient in dietary supplements.

Chlorogencic Acid has been subject to a number of controlled studies assessing its potential effect on body composition. Green Coffee also contains a small amount of natural caffeine.

Turmeric

Many male fat burners use large amounts of a substance called ‘Caffeine Anhydrous’, for a lot of women large doses of this stimulant can cause unwelcome side effects.

• Turmeric is a healthy alternative known as ‘The Golden Goddess’ and is a thermogenic spice that has been used for centuries.
• Most importantly, it includes an antioxidant called Curcumin, the substance which is responsible for its rich golden colour. Curcumin has been studied extensively for its potential health benefits.

Garcinia Cambogia

Garcinia Cambogia is a tropical fruit that is often used to improve the culinary experience of food, leaving you feeling more satisfied. What’s more the skin of the fruit is naturally high in a substance called Hydroxycitric acid.

With 100mg per daily serving Leanbean contains a generous dose of this popular ingredient.

Acai Berry

This little berry packs a powerful punch and is native to Central and South America, where it has been consumed by Amazonian tribes for centuries.

Piperine

Piperine is an extract of black pepper and is responsible for its distinct taste. Various research papers have identified Piperine’s role in bioavailability.

In simple terms Piperine has been included as it is known to aid the body when it comes to absorbing other vital nutrients, helping to boost the effects of Leanbean’s other ingredients.